SmartChikung is our way of working with the natural energies of body and nature. It's based on QiGong/Chikung and offers you a way to stress relief through focused breathing, relaxation and improved health without the sportive challenge of the usual Martial Arts. SmartChikung focuses on harmonizing your own energy, letting it flow freely through your body resulting in an inner strength that will benefit you in every moment of your life.
SmartChikung is not only an essential part of all our seminars but can also be practiced as a stand-alone art. Feel free to ask for private (online) classes.